Garlic (Allium sativum) is popular as a flavourful culinary ingredient. It is used for its strong distinctive taste. It is also well-recognized for its therapeutic and medicinal properties. It is believed to have enzymes, allicin, sulphur compounds, fibre, minerals, vitamins, and other nutrients that help promote health. It is most used for conditions related to the heart and blood system. These conditions include high blood pressure, high levels of cholesterol or other fats (lipids) in the blood (hyperlipidaemia) and hardening of the arteries (atherosclerosis), reduces sugar in the blood, strengthens immunity, Garlic powder has antioxidants and bioactive compounds (Sulphur compounds, especially) that help in cancer prevention. Garlic powder helps prevent brain conditions like dementia and Alzheimer’s’ disease. It is a natural aid for digestion.
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